Eugene Allen 5000m row
5,000m
Meters
28:10.1
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 07, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.1 | 5,000m | 2:49.0 | 72 | 549 | 26 |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 27 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 27 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 27 |
| 5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 26 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 26 |