Eugene Allen 5000m row
5,000m
Meters
28:49.2
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
November 09, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.2 | 5,000m | 2:52.9 | 68 | 532 | 25 |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 25 |
| 5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 26 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 26 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 25 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 25 |