Eugene Allen 5000m row
5,000m
Meters
28:51.1
Time
2:53.1
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 10, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 5,000m | 2:53.1 | 67 | 532 | 25 |
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 26 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 26 |
| 5:43.8 | 3,000m | 2:51.9 | 69 | 537 | 25 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 25 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 26 |