Eugene Allen 5000m row
5,000m
Meters
31:31.2
Time
3:09.1
Pace
254
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
November 11, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.2 | 5,000m | 3:09.1 | 52 | 478 | 22 |
| 6:50.7 | 1,000m | 3:25.3 | 40 | 439 | 20 |
| 6:20.8 | 2,000m | 3:10.4 | 51 | 474 | 23 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 24 |
| 6:23.7 | 4,000m | 3:11.8 | 50 | 470 | 21 |
| 6:00.4 | 5,000m | 3:00.2 | 60 | 505 | 23 |