Eugene Allen 5000m row
5,000m
Meters
28:39.4
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
November 28, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.4 | 5,000m | 2:51.9 | 69 | 536 | 25 |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 25 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 26 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 25 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 25 |
| 5:27.2 | 5,000m | 2:43.6 | 80 | 575 | 25 |