Eugene Allen 5000m row
5,000m
Meters
29:54.3
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 02, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.3 | 5,000m | 2:59.4 | 61 | 508 | 24 |
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 25 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 26 |
| 6:38.1 | 3,000m | 3:19.0 | 44 | 452 | 22 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 25 |
| 5:47.0 | 5,000m | 2:53.5 | 67 | 530 | 25 |