Eugene Allen 2500m row
2,500
Meters
14:09.4
Time
2:49.8
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 06, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.4 | 2,500 | 2:49.8 | 71 | 529 | 125 | 25 |
| 2:57.3 | 500 | 2:57.3 | 63 | 507 | 25 | 25 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 521 | 25 | 25 |
| 2:46.0 | 1,500 | 2:46.0 | 77 | 542 | 25 | 26 |
| 2:47.6 | 2,000 | 2:47.6 | 74 | 536 | 25 | 26 |
| 2:46.0 | 2,500 | 2:46.0 | 77 | 542 | 25 | 27 |