Eugene Allen 30:02 row
5,486m
Meters
30:02.2
Time
2:44.2
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Drag Factor | 110 |
December 20, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 5,486m | 2:44.2 | 79 | 571 | 32 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 30:02.2 | 5m | 3:40.0 | 33 | 413 |