Eugene Allen 28:55 SkiErg
5,007
Meters
28:55.1
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 34 |
| Drag Factor | 59 |
December 16, 2021 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.1 | 5,007 | 2:53.2 | 67 | 524 | 253 | 34 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 28:55.1 | 711 | 2:45.3 | 77 | 551 | 36 | 34 |