Eugene Allen 30:59 SkiErg
5,287m
Meters
30:59.5
Time
2:55.8
Pace
264
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Drag Factor | 58 |
December 22, 2021 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 5,287m | 2:55.8 | 64 | 521 | 33 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 30:59.5 | 157m | 3:09.4 | 51 | 477 | 31 |