Eugene Allen 30:12 SkiErg
5,173m
Meters
30:12.6
Time
2:55.1
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 45 |
| Drag Factor | 58 |
December 22, 2021 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 5,173m | 2:55.1 | 65 | 523 | 45 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 44 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 45 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 45 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 47 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 46 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 44 |
| 30:12.6 | 38m | 2:45.7 | 77 | 564 | 26 |