Eugene Allen 28:50 row
5,487m
Meters
28:50.5
Time
2:37.6
Pace
289
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
December 23, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 5,487m | 2:37.6 | 89 | 607 | 31 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 28:50.5 | 707m | 2:43.0 | 81 | 578 | 32 |