Eugene Allen 55:52 row
10,008
Meters
55:52.4
Time
2:47.4
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 29, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:52.4 | 10,008 | 2:47.4 | 74 | 550 | 513 | 24 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 55:52.4 | 127 | 3:26.2 | 40 | 412 | 6 | 18 |