Eugene Allen 28:53 row
5,157
Meters
28:53.5
Time
2:48.0
Pace
264
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 11, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.5 | 5,157 | 2:48.0 | 74 | 548 | 264 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 28:53.5 | 636 | 3:03.5 | 57 | 493 | 32 | 24 |