Eugene Allen 500m SkiErg

500

Meters

2:30.8

Time

2:30.8

Pace

25

Calories

Average Watts102
Calories Per Hour651
Stroke Rate38
Drag Factor65

April 24, 2022 11:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.8 500 2:30.8 102 651 25 38
0:31.7 100 2:38.5 88 602 5 40
0:29.1 200 2:25.5 114 691 5 41
0:29.7 300 2:28.5 107 667 5 40
0:30.3 400 2:31.5 101 646 5 38
0:30.0 500 2:30.0 104 656 5 36