Eugene Allen v500m/r...1 SkiErg
500
Meters
2:31.0
Time
2:31.0
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:31.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 38 |
| Drag Factor | 69 |
January 29, 2022 21:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 38 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 38 |