Eugene Allen 500m SkiErg
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
January 29, 2022 21:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 40 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 44 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 43 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 39 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 41 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 38 |