Eugene Allen 30:02 row
5,262
Meters
30:02.3
Time
2:51.2
Pace
269
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 31, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 5,262 | 2:51.2 | 70 | 539 | 269 | 25 | 94 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 25 | 92 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 | 97 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 | 96 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 92 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 87 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 | 100 |
| 30:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 100 |