Eugene Allen 30:00 row
5,262m
Meters
30:00.9
Time
2:51.1
Pace
267
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 13, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 5,262m | 2:51.1 | 70 | 540 | 25 | 107 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 108 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 109 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 113 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 108 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 25 | 106 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 105 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 106 |