Eugene Allen 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
April 24, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 28 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 27 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 30 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 30 |