Eugene Allen 500m row
500
Meters
2:37.6
Time
2:37.6
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
April 24, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.6 | 500 | 2:37.6 | 89 | 571 | 25 | 28 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 27 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 29 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 29 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 28 |