Eugene Allen 500m row
500
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
April 27, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.5 | 500 | 2:29.5 | 105 | 602 | 25 | 29 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 30 |