Eugene Allen 500m row

500

Meters

2:32.2

Time

2:32.2

Pace

25

Calories

Average Watts99
Calories Per Hour591
Stroke Rate29
Drag Factor107

April 27, 2022 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:32.2 500 2:32.2 99 591 25 29
0:32.4 100 2:42.0 82 555 5 28
0:29.8 200 2:29.0 106 604 5 30
0:30.1 300 2:30.5 103 598 5 30
0:30.1 400 2:30.5 103 598 5 28
0:29.7 500 2:28.5 107 606 5 30