Eugene Allen 500m row
500m
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
April 27, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 28 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 29 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 30 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 27 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 30 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 28 |