Eugene Allen 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
April 27, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 546 | 25 | 28 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 5 | 29 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 30 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 30 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 |