Eugene Allen 40:41 row
7,379m
Meters
40:41.5
Time
2:45.4
Pace
380
Calories
102
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 26 |
Drag Factor | 116 |
March 17, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:41.5 | 7,379m | 2:45.4 | 77 | 566 | 26 | 102 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 109 |
10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 104 |
15:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 108 |
20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | 97 |
25:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 101 |
30:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 106 |
35:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 98 |
40:00.0 | 900m | 2:46.6 | 76 | 560 | 27 | 101 |
40:41.5 | 117m | 2:57.3 | 63 | 515 | 23 | 100 |