Eugene Allen 30:04 row
5,375m
Meters
30:04.2
Time
2:47.8
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 20, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,375m | 2:47.8 | 74 | 554 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 30:04.2 | 7m | 5:00.0 | 13 | 344 |