Eugene Allen 30:52 row
5,495m
Meters
30:52.7
Time
2:48.5
Pace
280
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 29, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.7 | 5,495m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 30:52.7 | 143m | 3:04.2 | 56 | 492 | 21 |