Eugene Allen 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 09, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 28 | 113 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | 98 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 | 117 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 | 118 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 | 120 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 | 115 |