Eugene Allen 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
122
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 28 |
Drag Factor | 107 |
May 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.4 | 500m | 2:20.4 | 126 | 735 | 28 | 122 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 | 113 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 30 | 122 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 | 118 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 | 122 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 29 | 135 |