Eugene Allen 20:00 row
4,198m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 17, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,198m | 2:22.9 | 120 | 712 | 25 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 26 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 25 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 24 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 26 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 25 |