Eugene Allen 30:01 row
5,776m
Meters
30:01.9
Time
2:35.9
Pace
306
Calories
92
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 30, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,776m | 2:35.9 | 92 | 617 | 25 | 92 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 94 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 94 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 97 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 106 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 90 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 84 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 | 85 |