Eugene Allen 30:00 row
5,558
Meters
30:00.0
Time
2:41.9
Pace
290
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 02, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,558 | 2:41.9 | 82 | 583 | 290 | 25 | 103 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 60 | 25 | 108 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 58 | 26 | 100 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 26 | 109 |
| 24:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 26 | 99 |
| 30:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 27 | 103 |