Eugene Allen v500m/9:22r...1 row
500m
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 9:22.0 |
| Overall Distance | 512m |
| Overall Time | 12:01.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
June 07, 2022 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 28 | |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 28 | |
| r: 9:22 | 12m | |||||
| r12m |