Eugene Allen 30:00 row
5,947
Meters
30:00.0
Time
2:31.3
Pace
322
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 23, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,947 | 2:31.3 | 101 | 647 | 322 | 26 | 105 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 57 | 25 | 103 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 27 | 93 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 27 | 110 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 27 | 112 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 27 | 111 |