Eugene Allen 30:00 row
5,301m
Meters
30:00.0
Time
2:49.7
Pace
272
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 04, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,301m | 2:49.7 | 72 | 546 | 26 | 97 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 | 112 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 27 | 107 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 26 | 91 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 27 | 89 |
| 30:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 | 87 |