Eugene Allen 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
July 13, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 32 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 33 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 35 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 31 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 |