Eugene Allen 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 15, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 26 | 114 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 | 102 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 | 113 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 113 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 117 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | 125 |