Eugene Allen 30:00 row
6,107m
Meters
30:00.0
Time
2:27.3
Pace
340
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
July 19, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107m | 2:27.3 | 109 | 676 | 25 | 114 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 | 114 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 107 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 | 110 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 | 106 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 137 |