Eugene Allen 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
July 23, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 28 | 124 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 29 | 119 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 28 | 120 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 29 | 114 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 29 | 131 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 29 | 136 |