Eugene Allen 30:00 row
5,711m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 24, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,711m | 2:37.5 | 89 | 607 | 26 | 103 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 27 | 97 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 27 | 98 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 | 104 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 106 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 | 111 |