Eugene Allen 30:00 row
5,504m
Meters
30:00.0
Time
2:43.5
Pace
285
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 26, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,504m | 2:43.5 | 80 | 575 | 26 | 109 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | 124 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 26 | 105 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 110 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 | 106 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 27 | 104 |