Eugene Allen 30:00 row
5,525m
Meters
30:00.0
Time
2:42.8
Pace
290
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 28, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,525m | 2:42.8 | 81 | 578 | 24 | 96 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 101 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 | 99 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 | 93 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 26 | 93 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 25 | 94 |