Eugene Allen 1000m row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 03, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 29 | 115 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 | 114 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 28 | 117 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 30 | 116 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 30 | 115 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 28 | 114 |