Eugene Allen 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
August 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 581 | 25 | 28 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:30.5 | 200 | 2:32.5 | 99 | 590 | 5 | 29 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 27 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 30 |