Eugene Allen 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
August 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 28 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 29 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 28 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 27 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 30 |