Eugene Allen 500m row
500
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
August 05, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.0 | 500 | 2:32.0 | 100 | 592 | 25 | 28 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 29 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 28 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 29 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 28 |