Eugene Allen 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
August 05, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 575 | 25 | 28 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 28 |