Eugene Allen 30:00 row
5,609m
Meters
30:00.0
Time
2:40.4
Pace
295
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 07, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,609m | 2:40.4 | 85 | 591 | 25 | 99 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 104 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 26 | 103 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 27 | 98 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 26 | 95 |
| 30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 26 | 95 |