Eugene Allen 30:00 row
5,609
Meters
30:00.0
Time
2:40.4
Pace
295
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 07, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,609 | 2:40.4 | 85 | 590 | 295 | 25 | 99 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 24 | 104 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 26 | 103 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 27 | 98 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 560 | 56 | 26 | 95 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 540 | 54 | 26 | 95 |