Eugene Allen 30:00 row
5,264
Meters
30:00.0
Time
2:50.9
Pace
273
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
August 18, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,264 | 2:50.9 | 70 | 541 | 25 | 98 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 26 | 104 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 582 | 27 | 97 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 25 | 96 |
| 24:00.0 | 917 | 3:16.2 | 46 | 459 | 23 | 97 |
| 30:00.0 | 1,098 | 2:43.9 | 79 | 573 | 26 | 98 |