Eugene Allen 30:00 row
5,406
Meters
30:00.0
Time
2:46.4
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 27, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,406 | 2:46.4 | 76 | 558 | 279 | 25 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 25 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 26 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 26 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 560 | 56 | 25 |
| 30:00.0 | 1,036 | 2:53.7 | 67 | 530 | 53 | 25 |