Eugene Allen 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
August 28, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 28 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 29 |